Have you ever wondered why you keep repeating the same patterns? Why you can't seem to finish that goal, move past that fear, or break free from a habit you've tried to quit a dozen times? Beneath every repeated behavior is a complex web of memories, beliefs, and emotions quietly running the show.

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The Aroma Freedom Technique (AFT) is a gentle, innovative approach developed by Dr. Benjamin Perkus that combines the science of Memory Reconsolidation with the power of pure essential oils. This technique will help to reduce difficult feelings  stop  negative thoughts, feelings, and bring clarity to memories that hold you back from your dreams.

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How It Works

AFT works by holding the four primary aspects of consciousness, feeling, thought, sensation, and imagination, together at the same time while using specific essential oils. This process gently "dissolves" the memory-emotion complex, freeing you from the grip of negative past experiences.

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AFT Can Help With:

• Goal setting and follow-through

• Stress and anxiety reduction

• Relief from painful memories

• Negative self-talk and self-doubt

• Emotional triggers

• Self-sabotaging behaviors and limiting beliefs

• Bad habits and cravings

• Overall mental and emotional balance

 

Dr. Sherry Rose is a Certified Aroma Freedom Technique Practitioner and leads AFT sessions at Wellspring.

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Curious if AFT is right for you? Contact us to learn more or schedule a session.